Salvatore Domina 1500m row
1,500
Meters
5:42.3
Time
1:54.1
Pace
103
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 122 |
April 14, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.3 | 1,500 | 1:54.1 | 236 | 1110 | 28 |
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 29 |
| 1:09.9 | 600 | 1:56.5 | 221 | 1061 | 28 |
| 1:10.0 | 900 | 1:56.6 | 220 | 1058 | 28 |
| 1:07.5 | 1,200 | 1:52.5 | 246 | 1146 | 28 |
| 1:06.8 | 1,500 | 1:51.3 | 254 | 1172 | 29 |
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Workout Graph
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