Salvatore Domina 30:00 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 123 |
April 09, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 28 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 27 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 28 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 28 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 28 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 31 |
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Workout Graph
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