Kris Kaminskis 10000m row
10,000
Meters
54:24.2
Time
2:43.2
Pace
523
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 969 |
| Drag Factor | 111 |
January 24, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.2 | 10,000 | 2:43.2 | 81 | 577 | 17 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 19 |
| 11:11.7 | 4,000 | 2:47.9 | 74 | 554 | 17 |
| 10:21.4 | 6,000 | 2:35.3 | 93 | 621 | 19 |
| 11:31.0 | 8,000 | 2:52.7 | 68 | 533 | 17 |
| 11:23.9 | 10,000 | 2:50.9 | 70 | 541 | 17 |
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