Kris Kaminskis 273c SkiErg
4,247
Meters
28:32.0
Time
3:21.5
Pace
273
Calories
154
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 75 |
January 21, 2025 19:24:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.0 | 4,247 | 3:21.5 | 43 | 447 | 26 | 154 |
| 3:27.9 | 735 | 2:21.4 | 124 | 725 | 37 | 159 |
| 5:18.5 | 778 | 3:24.6 | 41 | 440 | 25 | 127 |
| 6:12.9 | 810 | 3:50.1 | 29 | 398 | 23 | 156 |
| 5:34.5 | 794 | 3:30.6 | 37 | 428 | 23 | 160 |
| 4:31.7 | 764 | 2:57.8 | 62 | 514 | 28 | 164 |
| 2:34.8 | 366 | 3:31.4 | 37 | 427 | 23 | 162 |
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Workout Graph
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