Kris Kaminskis 40:00 BikeErg
18,890
Meters
40:00.0
Time
2:07.0
Pace
591
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 85 |
| Revolution Count | 3433 |
| Power/kg | 1.71 |
| Drag Factor | 57 |
December 30, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,890 | 2:07.0 | 171 | 887 | 85 |
| 8:00.0 | 3,659 | 2:11.1 | 155 | 833 | 83 |
| 16:00.0 | 3,744 | 2:08.2 | 166 | 871 | 85 |
| 24:00.0 | 3,790 | 2:06.6 | 172 | 892 | 86 |
| 32:00.0 | 3,747 | 2:08.1 | 166 | 873 | 85 |
| 40:00.0 | 3,950 | 2:01.5 | 195 | 971 | 90 |
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Workout Graph
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