Kris Kaminskis 30:00 BikeErg
13,605
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 87 |
| Revolution Count | 2620 |
| Power/kg | 1.51 |
| Drag Factor | 54 |
March 01, 2024 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,605 | 2:12.3 | 151 | 820 | 87 | 129 |
| 6:00.0 | 2,716 | 2:12.5 | 150 | 817 | 84 | 124 |
| 12:00.0 | 2,748 | 2:11.0 | 156 | 835 | 89 | 126 |
| 18:00.0 | 2,721 | 2:12.3 | 151 | 820 | 88 | 129 |
| 24:00.0 | 2,701 | 2:13.2 | 148 | 808 | 87 | 132 |
| 30:00.0 | 2,719 | 2:12.4 | 151 | 818 | 88 | 135 |
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Workout Graph
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