Edward Needhan 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
55
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 118 |
March 04, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 29 | 149 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 31 | 137 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 30 | 146 |
| 1:03.6 | 600 | 2:39.0 | 87 | 599 | 25 | 152 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 30 | 154 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 30 | 158 |
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Workout Graph
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