Edward Needhan 1x1000m/r row
1,000
Meters
4:40.7
Time
2:20.3
Pace
57
Calories
151
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 1,018 |
| Overall Time | 4:40.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 129 |
February 14, 2025 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 28 | 151 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 28 | 151 |
| r18 |
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Workout Graph
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