Edward Needhan 1000m row
1,000
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 119 |
November 02, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 33 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 34 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 32 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 32 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 34 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 33 |
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Workout Graph
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