Edward Needhan 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 108 |
October 12, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 30 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 29 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 30 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 30 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 31 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 32 |
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Workout Graph
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