Edward Needhan 3000m row
3,000
Meters
13:41.6
Time
2:16.9
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 120 |
April 25, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.6 | 3,000 | 2:16.9 | 136 | 769 | 26 |
| 2:45.7 | 600 | 2:18.0 | 133 | 757 | 27 |
| 2:43.9 | 1,200 | 2:16.5 | 137 | 772 | 26 |
| 2:44.3 | 1,800 | 2:16.9 | 136 | 769 | 25 |
| 2:43.6 | 2,400 | 2:16.3 | 138 | 775 | 26 |
| 2:44.0 | 3,000 | 2:16.6 | 137 | 771 | 26 |
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Workout Graph
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