Edward Needhan 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 111 |
April 04, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 23 | 147 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 26 | 136 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 25 | 146 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 23 | 150 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 22 | 152 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 23 | 154 |
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Workout Graph
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