Edward Needhan 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 120 |
February 22, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 26 | 141 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 27 | 121 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 27 | 137 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 25 | 146 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 25 | 150 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 27 | 153 |
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Workout Graph
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