Edward Needhan 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 131 |
June 13, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 31 | 138 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 31 | 124 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 32 | 135 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 30 | 140 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 31 | 145 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.