Edward Needhan 500m row
500
Meters
2:18.4
Time
2:18.4
Pace
25
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 119 |
May 27, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 31 | 152 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 30 | 147 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 33 | 151 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 31 | 153 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 33 | 154 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.