Edward Needhan 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
25
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 119 |
May 27, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 32 | 150 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 32 | 142 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 33 | 147 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 31 | 152 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 33 | 154 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.