Edward Needhan 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 119 |
May 21, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 33 | 151 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 34 | 138 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 35 | 146 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 32 | 154 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 35 | 158 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 33 | 161 |
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Workout Graph
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