Edward Needhan 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 119 |
May 21, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 32 | 146 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 33 | 133 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 32 | 141 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 35 | 148 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 32 | 153 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 32 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.