Jan Petter Eid 5000m row
5,000
Meters
22:28.3
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 104 |
March 10, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000 | 2:14.8 | 143 | 791 | 26 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 25 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 26 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 823 | 27 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 28 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.