Jan Petter Eid 7000m row
7,000
Meters
31:50.4
Time
2:16.4
Pace
411
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 120 |
March 09, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.4 | 7,000 | 2:16.4 | 138 | 774 | 26 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 26 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 731 | 26 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 26 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 804 | 26 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 26 |
| 4:30.4 | 6,000 | 2:15.2 | 142 | 787 | 27 |
| 4:03.3 | 7,000 | 2:01.6 | 194 | 969 | 27 |
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Workout Graph
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