Jan Petter Eid 5000m row
5,000
Meters
21:34.5
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 116 |
March 03, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 5,000 | 2:09.4 | 161 | 855 | 28 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 27 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 28 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 29 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 30 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 31 |
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Workout Graph
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