Jan Petter Eid 5000m row
5,000
Meters
22:57.4
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 91 |
January 06, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 5,000 | 2:17.7 | 134 | 760 | 30 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 30 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 30 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 31 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 31 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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