Jan Petter Eid 5000m row
5,000
Meters
23:22.3
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 116 |
November 16, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.3 | 5,000 | 2:20.2 | 127 | 736 | 27 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 28 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 679 | 27 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 28 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 28 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 29 |
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Workout Graph
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