Jan Petter Eid 5000m row
5,000
Meters
22:27.8
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 99 |
January 12, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,000 | 2:14.7 | 143 | 791 | 28 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 27 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 27 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 28 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 29 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 30 |
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Workout Graph
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