Jan Petter Eid 5000m row
5,000
Meters
23:04.0
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 76 |
July 19, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.0 | 5,000 | 2:18.4 | 132 | 754 | 28 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 27 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 28 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 719 | 28 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 29 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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