Jan Petter Eid 5000m row
5,000
Meters
27:24.4
Time
2:44.4
Pace
277
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 81 |
April 09, 2018 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.4 | 5,000 | 2:44.4 | 79 | 570 | 24 | 130 |
| 8:25.7 | 1,000 | 4:12.8 | 22 | 374 | 16 | 126 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 25 | 122 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 25 | 126 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 26 | 134 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 28 | 142 |
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Workout Graph
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