Jan Petter Eid 5000m row
5,000
Meters
22:59.6
Time
2:17.9
Pace
291
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 82 |
April 08, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.6 | 5,000 | 2:17.9 | 133 | 758 | 26 | 145 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 25 | 146 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 713 | 25 | 128 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 26 | 142 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 760 | 27 | 146 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 30 | 164 |
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Workout Graph
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