Ahmed Harb 24:29 BikeErg
9,997
Meters
24:29.6
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 75 |
| Power/kg | 1.17 |
| Drag Factor | 52 |
May 16, 2021 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:29.6 | 9,997 | 2:27.0 | 110 | 679 | 75 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 76 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 75 |
| 15:00.0 | 2,075 | 2:24.5 | 116 | 698 | 77 |
| 20:00.0 | 1,842 | 2:42.8 | 81 | 578 | 69 |
| 24:29.6 | 1,865 | 2:24.5 | 116 | 698 | 79 |