Ahmed Harb 1:07 row
206
Meters
1:07.6
Time
2:44.0
Pace
12
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Drag Factor | 168 |
February 27, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 206 | 2:44.0 | 79 | 572 | 22 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 26 |
| 0:47.6 | 100 | 2:02.5 | 190 | 955 | 22 |
| 0:49.9 | 6 | 3:11.6 | 50 | 471 |