Ahmed Harb 15:06 BikeErg
5,538
Meters
15:06.0
Time
2:43.5
Pace
143
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 68 |
| Power/kg | 0.85 |
| Drag Factor | 51 |
June 29, 2020 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:06.0 | 5,538 | 2:43.5 | 80 | 575 | 68 |
| 5:00.0 | 1,672 | 2:59.4 | 61 | 508 | 63 |
| 10:00.0 | 1,854 | 2:41.8 | 83 | 584 | 70 |
| 15:00.0 | 1,978 | 2:31.6 | 100 | 645 | 74 |
| 15:06.0 | 35 | 2:51.4 | 69 | 539 | 60 |