Ahmed Harb 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 100 |
February 08, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 28 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 26 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 26 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 27 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 31 |
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Workout Graph
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