Ahmed Harb 5:00 BikeErg
2,342
Meters
5:00.0
Time
2:08.0
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 88 |
| Revolution Count | 438 |
| Power/kg | 1.78 |
| Drag Factor | 52 |
June 17, 2019 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,342 | 2:08.0 | 167 | 873 | 88 |
| 1:00.0 | 457 | 2:11.2 | 155 | 832 | 84 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 86 |
| 3:00.0 | 473 | 2:06.8 | 171 | 890 | 89 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 89 |
| 5:00.0 | 477 | 2:05.7 | 176 | 905 | 90 |
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Workout Graph
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