Ahmed Harb 16:08 BikeErg
5,860
Meters
16:08.8
Time
2:45.3
Pace
159
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 58 |
| Power/kg | 0.82 |
| Drag Factor | 99 |
April 25, 2019 22:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:08.8 | 5,860 | 2:45.3 | 77 | 566 | 58 |
| 5:00.0 | 1,290 | 3:52.5 | 28 | 395 | 44 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 74 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 710 | 64 |
| 16:08.8 | 417 | 2:44.9 | 78 | 568 | 50 |