Ahmed Harb 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 154 |
April 03, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 27 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 28 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 28 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 27 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 26 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.