Frank Perez 5:14 row
1,100
Meters
5:14.4
Time
2:22.9
Pace
61
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 148 |
March 21, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,100 | 2:22.9 | 120 | 712 | 15 | 121 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 122 |
| 5:14.3 | 47 | 2:32.1 | 99 | 642 | 13 | 120 |
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Workout Graph
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