Frank Perez 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
46
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 137 |
July 12, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 17 | 129 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 18 | 132 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 18 | 130 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 18 | 129 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 16 | 129 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 17 | 127 |
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Workout Graph
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