Frank Perez 30:00 row
6,593
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 139 |
July 08, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 773 | 22 | 129 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 22 | 122 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 22 | 129 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 23 | 129 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 23 | 132 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.