Frank Perez 5:00 row
936
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 135 |
July 04, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 17 | 130 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 18 | 134 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 17 | 130 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 17 | 129 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 17 | 129 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 17 | 132 |
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Workout Graph
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