Frank Perez 9:09 row
1,884
Meters
9:09.5
Time
2:25.8
Pace
104
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 135 |
June 28, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 1,884 | 2:25.8 | 113 | 688 | 19 | 117 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 120 |
| 9:09.5 | 852 | 2:26.4 | 111 | 683 | 19 | 115 |
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Workout Graph
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