Frank Perez 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 137 |
June 24, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 22 | 129 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 22 | 126 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 22 | 128 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 | 129 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 132 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 | 133 |
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Workout Graph
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