Frank Perez 30:05 SkiErg
5,958
Meters
30:05.8
Time
2:31.5
Pace
321
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Stroke Count | 1097 |
| Drag Factor | 106 |
June 12, 2025 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,958 | 2:31.5 | 101 | 646 | 36 | 132 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 | 122 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 37 | 134 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 | 135 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 38 | 141 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 36 | 131 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 36 | 130 |
| 30:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 126 |
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Workout Graph
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