Frank Perez 30:00 row
6,458
Meters
30:00.0
Time
2:19.3
Pace
369
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 170 |
May 27, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458 | 2:19.3 | 129 | 745 | 19 | 130 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 20 | 121 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 | 129 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 20 | 133 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 20 | 134 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.