Frank Perez 30:00 row
6,427
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 144 |
May 20, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427 | 2:20.0 | 127 | 738 | 20 | 129 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 | 123 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 | 129 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 21 | 131 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 | 131 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 20 | 134 |
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Workout Graph
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