Frank Perez 30:00 row
6,439
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 144 |
May 13, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439 | 2:19.7 | 128 | 741 | 20 | 131 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 | 128 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 22 | 130 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 | 133 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 | 133 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.