Frank Perez 30:00 row
6,422
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 145 |
May 08, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,422 | 2:20.1 | 127 | 737 | 19 | 129 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 19 | 123 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 19 | 128 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 | 130 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 19 | 134 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 20 | 134 |
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Workout Graph
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