Frank Perez 30:00 row
6,380
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 147 |
April 22, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,380 | 2:21.0 | 125 | 729 | 19 | 126 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 19 | 123 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 19 | 128 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 | 125 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 19 | 131 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 19 | 124 |
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Workout Graph
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