Frank Perez 5:05 row
878
Meters
5:05.0
Time
2:53.6
Pace
44
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 142 |
April 19, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 878 | 2:53.6 | 67 | 529 | 16 | 131 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 16 | 131 |
| 5:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 130 |
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