Frank Perez 5:04 row
1,060
Meters
5:04.4
Time
2:23.5
Pace
59
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 144 |
April 19, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,060 | 2:23.5 | 118 | 706 | 19 | 128 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 128 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 128 |
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Workout Graph
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