Frank Perez 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 147 |
April 17, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 19 | 126 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 20 | 122 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 | 125 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 | 128 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 19 | 130 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 19 | 129 |
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Workout Graph
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