Frank Perez 5:04 row
1,062
Meters
5:04.4
Time
2:23.3
Pace
59
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 147 |
April 12, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,062 | 2:23.3 | 119 | 709 | 19 | 117 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 117 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 114 |
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Workout Graph
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